Search Results for: cabbage

  1. You Love Sparkling Water. Your Sensitive Stomach? Not So Much

    FYI: If your tummy is super sensitive, you’ll probably want to bypass lemon water, too.

    You Love Sparkling Water. Your Sensitive Stomach? Not So Much

  2. 11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing Again)

    Read this *before* you reach for that third cup of coffee.

    11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing Again)

  3. 4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep

    Why wait for delivery when you can make these in a fraction of the time?

    4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep

  4. 6 Delicious Reasons To Love Kohlrabi, According to an RD

    Forget kale, it's about to be your new brassica BFF.

    6 Delicious Reasons To Love Kohlrabi, According to an RD

  5. The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone Health

    This ancient grain has a powerhouse nutrition profile.

    The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone Health

  6. You Can Grow Healthier, Happier Vegetables and Herbs by Companion Planting—Here’s How

    Because some things really just work better together.

    You Can Grow Healthier, Happier Vegetables and Herbs by Companion Planting—Here’s How

  7. This Leafy Green Has Been Deemed the ‘Healthiest Food’ in the World by the CDC

    It's a strong supporter of bone health, especially as you age.

    This Leafy Green Has Been Deemed the ‘Healthiest Food’ in the World by the CDC

  8. The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check

    Move over, probiotics. It’s prebiotics’ time to shine.

    The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check

  9. Meet the Korean-American Sisters Behind LA’s Hangari House, Who Honor Their Mother and Culture Through Plant-Based Cuisine

    On the menu: Kimchi fried rice with bulgogi-style Beyond Meat, kimchi pizza (modeled on jeon, a Korean pancake), bibimbap, and assorted banchan such as garlic eggplant, shishito peppers, and braised tofu.

    Meet the Korean-American Sisters Behind LA’s Hangari House, Who Honor Their Mother and Culture Through Plant-Based Cuisine

  10. ‘I’m a Cookbook Author That’s Lived in Japan for the Last 35 Years, and This Is What Some of the Longest-Living People in the World Eat Daily’

    Plus, the longevity-boosting foods folks in the Okinawan Blue Zone eat daily.

    ‘I’m a Cookbook Author That’s Lived in Japan for the Last 35 Years, and This Is What Some of the Longest-Living People in the World Eat Daily’

  11. Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why

    Plus three delicious ways to get more of these crunchy veggies into your diet.

    Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why

  12. This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout

    Sun's out, buns out.

    This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout

  13. These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their Gorgeous Hue

    This recipe gives boxed brownie mix a run for its money.

    These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their Gorgeous Hue

  14. Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day

    This mesmerizing recipe gives eating with your eyes a whole new meaning.

    Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day

  15. Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry, ’90s Diet Culture)

    Hint: You need a source of fat to fully absorb the nutrients in your greens and other veggies. 

    Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry, ’90s Diet Culture)

  16. Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation

    Whether you’re looking to improve your digestion, boost your antioxidant intake, or want a high-powered way to positively impact practically every system in the body, upping your sulforaphane is a great place to start.

    Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation

  17. What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and Friendship

    What we ate far exceeded what we didn’t.

    What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and Friendship

  18. This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent Anti-Inflammatory Perks

    “Research has demonstrated that anthocyanins can provide antioxidant effects that may improve cellular function, offer anti-cancer and neuroprotective properties, help with reducing inflammation, and support both immune and heart health."

    This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent Anti-Inflammatory Perks

  19. How Your Calcium Needs Change As You Age, According to an MD

    This is particularly important for folks that avoid dairy to make note of.

    How Your Calcium Needs Change As You Age, According to an MD

  20. This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut Health

    A healthy gut while traveling? It's possible.

    This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut Health
Load More