You May Also Like

Horoscope of the day eclipse mercury retrograde

There’s *another* eclipse this week (oh, and btw Mercury’s going retrograde)—here’s how to cope

how to be single and happy

5 science-backed tips for being single and happy—even if you *really* want a partner

Well+Good - How to speed-clean your home in 30 minutes

How to speed-clean your home in 30 minutes

8 signs you have a summer cold, not allergies

Summer cold or seasonal allergies? These 8 signs will tell you exactly which one you’re suffering from

Do you have an a, b, c, d, type personality?

Don’t feel like you have a Type A *or* B personality? Well, C and D also exist

Well+Good - Mercury's going retrograde this week—here's why that could be a good thing

Mercury’s going retrograde this week—here’s why that could be a good thing

3 amazing ways to jump-start a healthy year


(Photos: Adam Rosante, Sakara Life, I.AM.YOU. Yoga)
January reset programs
(Photos, clockwise from left: Adam Rosante, Sakara Life, I.AM.YOU. Yoga)

So long, holiday parties.

In case you’re having trouble getting your healthy 2015 engine started, here are three of the coolest New York City reset programs around (one of which you can share with your friends around the country, too).

All of them will help you kickstart healthy eating and fitness habits—that will hopefully last much longer than January.

1. A 24-HOUR URBAN ESCAPE
Kick of 2015 with a fitness-detox staycation
You won’t have to travel far to take advantage of I.AM.YOU. Yoga’s first 24-Hour Detox to Retox Urban Escape, during which you’ll take Flywheel, IntenSati, and yoga classes and dine on healthy meals from delish purveyors like Sweetgreen and Vital Juice. Friday, January 9, 6:30 p.m.–Saturday, January 10, 6:30 p.m., $150

2. THE DO-ANYWHERE GET-FIT GUIDE WITH ONLINE WORKOUTS
Reset your body (and fitness focus) in 21 days
If anyone can get you to stick to a resolution, it’s motivational master Adam Rosante, who just launched his 21-Day Reset Challenge. It includes daily high-intensity online workouts that you can do anytime, a nutrition plan with recipes, and a guaranteed energy boost that will last way longer than three weeks. Online (web and mobile), start anytime, $39.97

3. A TOTAL REBOOT INCLUDING MEAL DELIVERY, BEAUTY PRODUCTS, AND SOULCYCLE
Get a whole-body healthy makeover
You won’t have to fret about healthy choices with this Create Your Best Body 4-Week Challenge, which lays out everything you need for a month of wellness. That includes 20 days of Sakara Life meal delivery, four SoulCycle classes, natural beauty products from Tata Harper, and wellness workshops. Start Monday, January 12, 19, or 26, $1,390

 

Loading More Posts...

You May Also Like

Horoscope of the day eclipse mercury retrograde

There’s *another* eclipse this week (oh, and btw Mercury’s going retrograde)—here’s how to cope

Premenstrual syndrome bloating and healing tips

Put away the Tums: Try one of these 5 ways to reduce PMS bloating naturally instead

Well+Good - Mercury's going retrograde this week—here's why that could be a good thing

Mercury’s going retrograde this week—here’s why that could be a good thing

how to be single and happy

5 science-backed tips for being single and happy—even if you *really* want a partner

chips and guac

Mentioning guacamole in your dating profile might increase your love luck

8 signs you have a summer cold, not allergies

Summer cold or seasonal allergies? These 8 signs will tell you exactly which one you’re suffering from