By Elizabeth Rowan for Intenblog.com
Yoga has a beautiful analogy for this focus: the drishti. Drishti, a Sanskrit term for focused gaze, is used in yoga practice to enhance both sensory withdrawal and concentration. And like all aspects of yoga, the drishti works wonders off the mat just as well as on.
Here are three steps to finding your drishti to help you accomplish your goals, yoga optional…
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