Each video in our new 90-Second Interval series is shot at Well+Good’s cozy headquarters in West Soho. At the loft, we’re constantly interviewing the wellness scene’s movers and shakers; we started asking them to share what’s on their mind—in 90 seconds or less. Totally unedited. One take.
This week’s guest is Gabby Bernstein, the beloved spiritual guru of young, chic women everywhere and best-selling author of Add More ~Ing to Your Life and Spirit Junkie. Bernstein newest book, May Cause Miracles, debuted on January 1 and is a guide to making small shifts in your life—from relationships to finances—that can lead to happiness and health. Here, Bernstein explains what she means by “miracles” and shares an easy, simple tip for creating change right now.