You May Also Like

Do you have an a, b, c, d, type personality?

Don’t feel like you have a Type A *or* B personality? Well, C and D also exist

Antidepressant tolerance and how to address it

My antidepressant isn’t working anymore—now what?

Easy methods for lime disease prevention

Handle your citrus with care: Lime disease (not Lyme disease) causes *major* skin inflammation

The best temperature for an office for best work

Brain fog making it hard to work? Blame the heat wave—seriously

New Balance Celine Cortes

Borrow this Well+Good team member’s go-to formula for max summer relaxation

7 things to do in NYC this Labor Day weekend

8 things to do in NYC this Labor Day weekend

Action Plan: Yoga workshops, an early morning dance party, and more


Tangerine hot power yogaOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three (four this week!) amazing, healthy ways to spend your week, Saturday, December 12–Friday, December 18.

SATURDAY December 12
Enjoy free yoga, meditation, reflexology and more at Reflections Center for Conscious Living & Yoga’s open house, where healthy holiday vendors will also help you take care of some gift shopping.

SATURDAY December 12
Give yourself a a healthy gift by heading to a Posture and Pain Relief workshop at Brooklyn Strength, where the super smart Cadence Dubus will address common postural issues that lead to nagging and pain and send you home with a foam roller routine you can do daily to feel amazing (desk job be damned).

SUNDAY December 13
Tangerine Hot Power Yoga’s hip-opening workshop promises to “de-stress your mess.” Participate in a sweaty flow, with emphasis on poses that free up the emotional and physical stress often held in the hips.

WEDNESDAY December 16
Yet another early morning dance party has arrived in NYC. Shine On includes yoga, smoothies, massage therapy, dancing (of course!) and more, all before 9:30 a.m., in Bushwick.

(Photo: Tangerine Hot Power Yoga)

Loading More Posts...

You May Also Like

New Balance Celine Cortes

Borrow this Well+Good team member’s go-to formula for max summer relaxation

Do you have an a, b, c, d, type personality?

Don’t feel like you have a Type A *or* B personality? Well, C and D also exist

7 things to do in NYC this Labor Day weekend

8 things to do in NYC this Labor Day weekend

Surprising facts about CBD

5 things you didn’t know about CBD, straight from industry experts

Easy methods for lime disease prevention

Handle your citrus with care: Lime disease (not Lyme disease) causes *major* skin inflammation

Why is trust important in a relationship

Want your relationship to succeed? Experts say this one element is crucial