You May Also Like

Gained back the weight you lost, and then some? It could be your microbiome

The craziest wellness splurges you can buy (or ask for)

Say hello to Trumpbuster—the easiest way to avoid any unwanted photos

Yes, NY Times, “being in the moment” is not a magic happiness machine—but it’s still worth it

The buzzy wellness practice Kate Middleton de-stresses with

5 ways Trump’s health secretary nominee could affect your life

Body shaming starts earlier than you realize


young girl body shaming
Photo: Pixabay

teen vogue logoBody shaming starts way younger than we may have realized.

A new study in the journal Child Development shows that weight-shaming starts as early as first grade, with researchers finding that kids who are overweight in the first grade are more likely in their classes to be shunned by their peers. The study included 1,164 kids across 29 schools in Oklahoma, and showed that obese children were neglected by peers, while severely obese children were outright rejected and were more likely to show early signs of depression.

“Children who are ostracized, as occurred with the severely overweight children in our study, suffer great harm, with feelings of loneliness, depression, and aggression, and these children are more likely to skip school and drop out later,” study researcher Amanda W. Harrist, a professor of child development at Oklahoma State University, said in a statement.

While the findings are definitely sad, they aren’t all that surprising. According to a Yahoo Health survey, girls are feeling self-conscious about their bodies at younger and younger ages. This is a really big problem because anxiety over weight can have serious consequences, with past research even showing it being linked with an increased risk of suicide (and it’s not just those who are actually overweight or obese with the increased risk — teens who merely think they are overweight are also at risk).

All of this just goes to show how much we need to change our thinking around weight. While we should certainly aim to be healthy, your BMI is a flawed way of analyzing your overall health (it doesn’t take into account muscle, for instance!), and it has absolutely nothing to do with how pretty you are. This is exactly why we should all take a cue from this girl, who shut down a body-shaming homework assignment. She knows that your body image shouldn’t be defined by a number.

More reading from Teen Vogue

More than half of what you eat isn’t even real food, study finds
5 fitness myths you need to stop believing immediately
8 genius habits of girls with perfect skin
9 epic hairstyles you can (seriously) do in less than 30 seconds

By Brittney McNamara for Teen Vogue
This post originally appeared on Teen Vogue