You May Also Like

Everything you need to do to stay healthy, fit, and happy in your 30s

3 things we learned about intuition from Broad City’s Ilana Glazer

And the winner of Mission Wellness, our search for the next healthy travel innovation, is…

Telling white lies actually changes how your brain works

The Gilmore Girls have adopted a major wellness trend into their lives

The 5-minute hack that will calm your mind and gut in any situation

“Elevate Yourself” with a wellness retreat in Saint Lucia

saint lucia yogaSponsored

On November 1-3, the third annual “Elevate Yourself” wellness weekend returns to the gorgeous Caribbean island of Saint Lucia, giving you the perfect way to recharge before the holiday season.

On the itinerary?

+ Meditate with hip, spiritual guru Gabrielle Bernstein
+ Get detox smarts with LifeSpa Ayurvedic Retreat founder, John Douillard
+ Learn to cook healthier from Cat Cora, the only female Iron Chef
+ Do a sunset beach boot camp with fitness dynamo Dani Devaux
+ Practice yoga with John Schumacher, one of the world’s top Iyengar teachers
+ Soak in the island’s mineral mud baths
+Experience a variety of indulgent spa treatments every day

Experience all of this incredible wellness programming on the lush island of Saint Lucia! The full program is $595 per person, and includes daily lunch and transportation to sessions from select hotels. The island’s hotels are offering a range of rates, whether you want to rough it or live it up!

 Click here for the complete schedule and more information!