The creation of real-life ballerina Kate Albarelli (pictured above)—who taught both Core Fusion and Physique 57—Figure 4 quickly stood out in the barre-packed fitness landscape for its ballet-quality technique—set to the best up-tempo playlists in town.
Until now, the class was only available to West Siders at Pure Yoga’s W. 77th Street Studio. But this October, it takes a grande jeté across Central Park to Pure East on East 86th Street.
Whether you’ve been working on your pliés or not, Figure 4 is about fitness, and it combines everything we love into one class. You’ll find:
· A killer thigh sequence
· Seriously sculpting seat work
· Revolutionary abdominal exercises
· Fat-burning cardio
· Transformational toning with hand weights
After a few sessions, you may not be ready to audition for Swan Lake, but you’ll be on your way to developing the long lean muscles of a ballerina.