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Hot Summer Guide picks: 3 things to do this week


Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.


Wednesday, August 7, 5:00 p.m. 

Show up at Pier 96 this Wednesday for casual paddling around and inside a protected embankment. (Nervous Nellies take note: They also offer classes on skills and safety.) Free

Saturday, August 10, 10:00 a.m.

Wake up and smell the roses. Instructors from Harlem Yoga Studio will help you spruce up neighborhood community gardens with tulip-facing triangle poses. Free

Sunday, Aug 11, 4:30 p.m.

Join Anna Kaiser for a Happy Hour in the Hamptons, where you’ll be guzzling water, not Chardonnay, and busting a dance cardio move with the celebrity trainer. $35

Need details on these events, or more choices? Check out the Well+Good Healthy Summer Guide to NYC today! And share it with a friend.