Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.
Saturday, August 17, 9:15 a.m.
Everyone’s welcome at the outdoor boot camp class hosted by As One, the popular Columbus Circle high-intensity workout. But the class is designed to specifically benefit those prepping for mud runs and other adventure races. $40
YOGA IN BROOKLYN BRIDGE PARK
Monday, August 19, 7:30 a.m.
Start your week off right with early morning yoga on Pier 6, led by instructors from the Dodge YMCA. This is the last class in this summer long series, so downward dog it in Dumbo while you still can. Free