Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.
Watch the sun set over the Hudson as you develop your pike with instructors from personal training and Pilates company Base Fitness. Free
Wednesday, June 12, 8:00 a.m.
The beautiful skyscrapers of New York are your background when you do yoga on The James Hotel roof with Bridgitte Bourdeau, a Laughing Lotus-trained yogi. $20
KAYAK ALONG THE SKYLINE
Thursday, June 13, 6:00p.m.–7 p.m.
Instructors from the Manhattan Kayak Company start this NYC water tour with basic kayaking instruction and then guide you north and/or south of Pier 66. Bring a waterproof camera! $40