Every Monday, we pick the week’s must-do healthy summer activities around the city. Most of these and more are found in the Well+Good Healthy Summer Guide to New York City. Check it out, and check back here next Monday for our top three picks of the week.
On Tuesday at Hudson River Park’s Pier 25, join celebrity yogi Gwen Lawrence—the NY Giants’ yoga teacher—for a class that draws from her unique combination of dance, massage, and yoga training, and promises to make you sweat. Free
PEACE CORE FITCAMP
Wednesday, June 19, 6:00 p.m., 7:00 p.m., and 8:00 p.m.
Sign up for Peace Core Fitcamp on the High Line for an intense workout that combines Marine Corps-style intervals with kickboxing and yoga. $30 per class
SUMMER SOLSTICE SUN SALUTATIONS
Friday, June 21, multiple classes throughout the day
Spend the year’s longest day flowing through sun salutations and vinyasa at the Solstice in Times Square: Athleta Mind Over Madness Yoga—amid skyscrapers, neon lights, and tourissts. Classes will be taught throughout the day by instructors like Athleta model-athlete Drisana Carey and Rodney Yee and Colleen Saidman Yee, and you can expect giveaways and goodie bags. Free with registration