12 qualities to look for in a BFF
Besides making sure you show up to sunrise boot camp. —Elite Daily
A spin workout to bring to the gym
You don’t always have to go to a cycling studio to get a killer workout. —Fitbottomedgirls.com
Get hot and heavy!
Naturally boost your libido and tone your muscles at the same time. —Prevention
11 ways to rock sneakers
Tip: We don’t mean that pair you wore at Tough Mudder last spring. —EcoSalon
Dinner party made easy
The chefs of The Chew share their favorite recipes. —Self
A community shaken
Studio owners give their two-cents on the Bikram Yoga scandal. — Yoga Dork
The case against remorse driven workouts
Should fitness instructors use ‘food-guilt’ as in-class motivation? —XO Jane
Pinkies up in Venice, LA!
This 24-hour, skater-friendly tea house is brewing up awesomeness. —Daily Candy
We need to innovate. Period.
The search for the newest maxi-pad is on. —Salon.com
Should yoga be a component of breast cancer treatment?
A small study found some serious improvements in women who practiced. —Huffington Post