We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.
Instant calm at your bedside
Try this lavender sleep balm for a better night’s sleep. —The Juicery Co.
Take a sweaty dance down memory lane, leotard optional
Before Tracy Anderson, there was Jane Fonda. —The Cut
How to survive hot yoga
Without passing out. —Life by Daily Burn
Can salt improve your breathing?
Introducing Dry Salt Air Therapy. —Prevention
Will get a cold from going outside with wet hair?
A doctor weighs in. —Huffington Post
Thyme to tame the breakouts
A DIY recipe for super-clear skin. —No More Dirty Looks
Paleo Diet constipation, solved
Ways to combat a common side-effect of the popular diet. —Dr. Frank Lipman
Apricot and coconut granola bars
Enjoy them whole, or crumble them on yogurt. —FitBottomedMamas.com
Let’s focus on getting focused
Find a spot without wifi. We dare you. —Zen Habits