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CrossFit proposal
(Photo: Jenny Bright)

The cutest thing to ever happen at CrossFit
I want to do the W.O.D. with you today, and every day, for as long as our muscles will allow. —Self

Take a hike!
And make sure you’re properly hydrated when you do so. —

5 ways to work out in a pool
Without looking like a fish out of water. —

You won’t ever get used to four hours of sleep
And other misconceptions about healthy nighttime habits. —Huffington Post

Summer songs to make you forget it’s only Tuesday
Listen to this playlist in your cubicle as you dream of sand and SUP. —Hello Giggles

Why you bruise you like a peach
Plus, what you can do about it. —Prevention

Don’t wear these to a mud run
The $4,000 pair of Chanel sneakers that actually sold. —Refinery29