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Jessica Biel
Photo via That'sFit.com, Steffen Kugler/Getty Images

 

Jessica Biel’s Fitness And Beauty Regimen—That’s Fit

Joining a gym: 5 things to know before you sign up for a gym membership—Time Out New York

This is Surprisingly Funny: Whole Foods Parking Lot Rap Video—Blisstree.com

What’s Your Worst Beauty and Health Vice?—No More Dirty Looks

Sleep Cleaner and Greener—Dr. Frank Lipman, Eleven Eleven Wellness

Dark Chocolate, Wine, and More Sleep! 8 Ways to Live Longer—Self.com