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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.

How to grow microgreens in your tiny studio apartment 
No garden necessary. —Eat Clean

A plant-based primer
The founders of Sakara Life offer tips for going vegan. —Byrdie

Are you always trying to remember that awesome song from spin class?
This brilliant hack will do it for you. —Self 

One cherry tomato of moisturizer
A handy guide to beauty product serving sizes. —Birchbox

Find your happiness
6 principles to discover more joy. —Huffington Post

Vegan tamales
A healthier take on a Mexican fave? Si! —FitBottomedEats

Injury Prevention 101
The last thing you need before race season is a sprained ankle. —Life by DailyBurn

Will an apple a day actually keep the doctor away?
The truth behind eight common health sayings. —Prevention