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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web.

Should helmets be required?
A proposed Los Angeles law has city cyclists upset. —LA Times

How to get firefighter fit
What training for real-world challenges looks like. —Well by NY Times

7 classic breakfasts turned into healthy smoothies
“Pancakes” with 17 grams of protein? —Prevention 

The top 10 workout playlist songs for March
You can get through those intervals with Adam Levine’s help. —Huffington Post

12 brilliant tips from professional runners
Achieve your personal best, stat. —Life by DailyBurn

Superfoods or superheroes?
An easy-to-follow guide to powerful foods you should be eating. —MyFitnessPal