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Purple Cauliflower Thai Green Coconut Curry with Carrot Noodles

You must be bored of zucchini “pasta”
Dust off that spiralizer and make this colorful, carrot-based dish. Inspiralized 

Ab-saving tips from champion lifeguard Annie Fittin
Time to shake up your crunches. —Self

It’s a dip-off
Which spread is the nutritional best? —Prevention

A workout you can do next to your nocturnal roommate 
Absolutely no grunting allowed. —Pumps and Iron

Napping 101
13 ways to make the most of your power nap, and when to skip one altogether. —Life by DailyBurn

Do you have any of these weird gym habits?
You may not be alone. Refinery29

The case for sushi night 
Reap the nutritional benefits of fish by having it just one time per week. —The Atlantic

Go outside and get fresh air. Now.
Here’s why. —Huffington Post