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Whole body pumpkin workout
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How to get a full-body workout using a pumpkin
Once you’ve finished your reps, make yourself a healthy treat. —Huffington Post

The mistakes you’re making at the coffee shop
How to order java that’s good for you. —Birchbox

An interesting new approach to helping people enjoy exercise
It’s as easy as A.C.T. —Prevention

Baked oatmeal that tastes like carrot cake
What better way to celebrate National Oatmeal Day? —

5 ways to mix up your burpees
One for each day of the week. —

Is one side of your body stronger than the other?
How to find muscular balance.—MyFitnessPal