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The newest HIIT workout DVD
The 10 minute high-intensity workout you can do at home—Self

Can anxiety affect the way you smell?
New studies show how stress can make everything stink. —Prevention

A novel approach to New York
Our favorite books about your favorite city. —Daily Candy

10 things you probably shouldn’t share
From soap to mascara, listen to the germaphobe within. —Huffington Post

The travel workout you can do anywhere
A quick routine for the girl-on-the-go. —FitBottomedGirls

Almond and pumpkin porridge
The ultimate fall vegan treat. Choosing Raw