You May Also Like

The surprising secret that could help you achieve your goals

Why reflective activewear is trending…indoors

3 daily affirmations to transform your attitude

What happened when I got breast cancer at age 30

Hilary Swank’s latest role? Redefining activewear with a hot “crossover” collection

The one healthy item you should always have with you, according to wellness insiders

Link Love: Yoga Joes, Two-minute stress-busting tricks, and more

Yoga Joe Crow Pose
Yoga Joe in a skillfull crow pose (Photo: Yoga Joe)

Introducing Yoga Joes
Make warrior poses, not war. —Yoga Dork

Skipping a BFF’s rehearsal dinner for your long run isn’t ok
Are you exercising a bit too much? —Self

Memo: Our meeting has been moved to the stairwell
10 ways to make your office a healthy place. —Fit Bottomed Girls

The evolution of fitness fashion
Petticoats at the gym? No, thanks. —Huffington Post

We’re worried that you’re always worrying
Try one of these two-minute stress reduction techniques. —Prevention

10 things you should know about your lime-green sports drink
And anything else that’s laced with food dyes. —My Fitness Pal

The science behind the midnight snack
Why you crave the things you do, when you do. —The Atlantic