You May Also Like

See what happened when this school replaced detention with meditation

The detoxifying charcoal cocktail you need to try

5 subscription boxes that will save you serious cash on personal care products

This Instagram star just confirmed the smoke and mirrors of #fitspo

This entrepreneur keeps it real about what it really takes to succeed

What’s your dosha? Take our quiz to find out

My Workout Playlist: Kore New York’s Joe Buffa


joe_buffaStill running to songs of seasons past? We’re here to help! Each week, we share the tunes of popular fitness instructors who’ve got a serious knack for cranking out amazingly motivating music. 

When Kore debuted in New York’s Meatpacking District, master trainer Joe Buffa made sure to keep the new studio on theme with its clubby new ‘hood. That meant flashy lights, beat-driven routines—plus music that motivates you as much as the instructors.

“It helps to be dancing in your head if you’re getting completely worked to the bone on the workout floor,” jokes Buffa of the studio’s intense HIIT workout. “I always look for songs that are upbeat and rhythms that would naturally make anybody move on a dance floor.” Here are his favorite tunes of the moment. —Sarah Sarway

For more information, visit www.korenewyork.com

Think your instructor’s playlist tops them all? Tell us who’s rocking your world in the Comments, below!

More Reading

My Workout Playlist: Barry’s Bootcamp’s Courtney Paul
My Workout Playlist: SIN Workout’s Vanessa Martin
Supermodel Heidi Klum’s bangin’ workout playlist

(Photo: Kore New York)