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The Unconscious Workout is like high-intensity interval training for your brain—with better zzzz's as the #fitnessgoal.
Take the sign's go-get-'em energy, mix in Mercury retrograde, and what do you get? A surprisingly fertile window for making your dreams a reality.
From reiki to shamanic acupuncture, esoteric modalities have entered the mainstream—and no one has seen the growth firsthand quite like Maha Rose founder Lisa Levine.
So long, early-onset seasonal affective disorder.
At age 98, Tao Porchon-Lynch knows a thing or two about being a vibrant, smiling person—no matter what life throws your way.
It's all about becoming a "structured procrastinator"—here's how.
LuliTonix founder Lianna Sugarman never leaves home without an amazing assortment of travel shots with chia seeds, fulvic acid, tinctures, and more.
The "Jane the Virgin" star shares her down-to-earth—but seriously genius—health and happiness tricks.
From protecting your front door to helping share the love in the bedroom, this is the right way to decorate with high-vibe stones.
"Weekend Today" host Stephanie Ruhle isn't afraid to get a little competitive.
Their stories will move you just as much as their athletic accomplishments do.
No thigh gap, no problem. The latest buzzy hashtag celebrates the strong legs that get you through barre class, long runs, and more.
There's a scientific reason that the I-don't-want-to-but-should mood is not conducive to TCB.
It’s not always going to be unicorns and moonbeams, but there are plenty of tricks to help you get through the tough times.
In her near-constant travels, model and holistic health coach Anna Hanks has learned a few super-useful things.
The founder of this groundbreaking at-home medical testing company thinks the best ideas come from those "there's got to be a better way" moments.
All the factors that could be messing with your menses.
You won’t need any liquid courage with these expert confidence-boosting tips.
Hey, it beats counting sheep.
The easy way to look like a chic adult (with the wardrobe to match).
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