You May Also Like

The 4 stages of breaking up with a friend, according to Khloe Kardashian

The surprising secret that could help you achieve your goals

The one healthy item you should always have with you, according to wellness insiders

Everything you need to know about breast cancer

Amanda Seyfried speaks out about the stigma surrounding mental health

The smoothie recipe that keeps Elle Macpherson glowing through the fall

Spring Cleaning: Ayurveda 101 with Pure Yoga and Bhavagat Life



Call it the original detox. And by “original,” we mean over 5,000 years old. Ayurveda, India’s ancient holistic medicinal system, emphasizes eating for your body type, or dosha, to heal the body and restore balance.

Don’t know your dosha from your downward dog? Pure Yoga is hosting a complimentary Intro to Ayurveda, followed by a one-hour yoga class. Your first lesson: Both practices open blocked chakras (AKA energy centers in the body).

Pure East | 
Sunday, April 28
3:00–4:00 p.m. — Intro to Ayurveda
4:00–5:00 p.m. — Chakra-Opening Yoga Class

Divya Alter, co-founder of Center for Holistic Living Bhavagat Life, will teach you everything you need to know about identifying your dosha—plus simple recipes that will feed your type. (Unfortunately, hamburgers and martinis are not recommended for any dosha.)

You’ll also learn what causes energy blocks and how to unclog your chakras. Just in time for a little spring cleaning. RSVP for your complimentary spot now!