You May Also Like

3 tips on how to take charge at work, from the CEO of SoulCycle

#OurVoteCounts: Why we need to make our voices heard

The one thing you might be forgetting about that could help you fulfill your life’s purpose

This could be sabotaging your metabolism without you knowing it

Why Gwyneth Paltrow’s on board with the #nomakeup movement

Kiran Gandhi—the menstrual badass of the London marathon—speaks out

Take part in an inner revolution with Sharon Salzberg in November


Salzberg inner revolution eventMost of us zip around the island of Manhattan in a state of frenzy marked by Blackberry emails, iPod playlists, have-tos, and hurried phone calls.

But master mindfulness teacher Sharon Salzberg, a superstar among Buddhists, wants to wake us up from our treadmill-like way of moving through the world and lead us on an inner revolution of awareness.

At an up-coming evening talk and daylong retreat—offered in conjunction with author Mark Epstein, M.D., author of several books on psychotherapy and Buddhism, and Tibet House-founder and Buddhist scholar and Robert Thurman—Salzberg will teach the fundamentals of using meditation and mindfulness as vehicles for self-transformation.

We suggest you take a break from texting and open those palms towards the sky.

The Healing Power of Awareness, Friday, November 5, 7-9PM, $25 or $22.50 for Tibet House members

Inner Revolution, Saturday, November 6, 10AM-5PM, $100/$90 for Tibet House members

The two workshops can be taken separately or purchased together for a discounted $115, $103.50 for Tibet House members.

The Tibet House, 22 West 15th Street (between 5th & 6th Avenue), www.tibethouse.us