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The Week’s Top Stories: April 24–30


mindfulness-exercises-3Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

How to practice mindfulness until you master it
Mindfulness looks to be the key to living a happy, fulfilled life. Here are two ways to develop the muscle for it.

3 easy juice recipes that seriously boost your health
Before you reach for the Advil or Pepto Bismol, try a shot of one of these healthy (and super delish) blends.

Spring Serums: 7 new beauty elixirs for a fresh-faced glow
These super potent plant-based elixirs can help diminish breakouts and dull skin while they take your beauty routine up a notch.

NEW YORK CITY

Guess which boutique fitness brand just celebrated its 300th studio?
Hint: It involves pulsing, pretzels, and sculpting—at the barre.

Why making your own beauty products just got way easier
Each month, the new, natural beauty kit service delivers clean ingredients—and recipes you’ll need to make them into masks and moisturizers—to your door.

Fitness fashion destination Bandier launches online shopping for the stylish, sweaty set
You might want to make room in your closet.

LOS ANGELES

Refrigerator Look Book: Tia Mowry
The Sister, Sister actress has a new Cooking Channel show, nutrition smarts you can learn from, and a love of red velvet cupcakes you can relate to.

The hot-yoga visionary who’s heating up the Los Angeles scene
Tom Schey sweated over every minute detail of the hot yoga experience to create Sweat Yoga. It was so worth it.

Moby is opening a vegan restaurant in Silver Lake this summer
The healthy musician is teaming up with pastry chef Anne Thorton on an eatery with a plant-based menu. (And an awesome playlist?)