Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed.
1. 10 immunity-boosting foods experts want you to be eating
Building a healthy immune system that can deal with cold and flu season starts at the dinner table.
2. Yes, the bananapocalypse is a thing—and it’s already underway
Your favorite smoothie ingredient is facing a full-on extinction.
3.The superfood that scientists think will make your hair thicker
Hint: Rapunzel may have had a secret stash of ‘shrooms.
4. Avocado hacks: 5 expert tips for buying, opening, and storing the trendiest fruit
Star chef Pati Jinich’s advice to ensure that every avo you touch ends up perfectly guacamole- or toast-ready.
5. The vegan kale burger that’s become an obsession (with recipe!)
A popular healthy Los Angeles eatery has created a crazy buzzy (and delish) burger.