Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.
Why dried fruit is not a healthy snack
Put the dried cranberries down and back away from the trail mix. It turns out that eating chewy, gooey dried fruit isn’t the healthy snack you think it is.
Fitness model Anna Hanks on staying healthy in an image-obsessed industry
The model and health coach explains why fitness modeling can be a serious workout, how she deals with Celiac disease, and why she’d rather look strong than skinny.
Easy Rainbow Nut Milk recipes by Sakara Life’s Danielle DuBoise
One easy, healthy nut milk recipe is the jumping off point for a rainbow of nutrient-packed ones—and a rocking self-care regimen.
NEW YORK CITY
New York’s underground fitness wonder, by way of Poland
Meet Tonique creator Sylwia Wiesenberg, the charismatic creator of the hardest workout you’ve never heard of.
Now you can get your green juice fix in popsicle form
These four New York spots are making frozen fruit-and-veggie popsicles hot this summer.
EXKi debuts its Belgian, chef-driven approach to healthy (fast) food
The booming European chain introduces itself to Americans for the first time, in the Flatiron, with the help of a veggie-focused New York chef.