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The Week’s Top Stories: May 5–11

Playing catch-up? Here are the week’s must-read stories you may have missed.


SoulCycle bans fitness instructors from its classes
A hidden fitness-world policy of banning instructors is brought into the spotlight. See what people are saying about the controversial practice, here.

How to get happy, scientifically speaking
Feeling blue? Here are five super-simple, science-backed ways to boost happiness today.

This documentary will make you rethink your next trip to the grocery store
Added sugar is in 600,000 grocery store items, and behind a huge health epidemic and coverup, says Laurie David, producer of Fed Up, which opens today.

My Weekly Workout: Anja Garcia
The star DailyBurn trainer is also a pediatric ICU nurse, and she’s got fitness motivation to spare.


First Look: Mash-up classes, mantras, and meaning at The Movement
A new fitness concept debuted in the Flatiron District, and it offers combo classes taught by top instructors—and a greater purpose.

Paintbox is New York City’s first elevated nail design salon
Nail art has enjoyed giant-beauty-trend status for some time. Now, it has a chic Soho spot dedicated to it.

Fabulous farro: 3 must-try dishes at hot New York restaurants
Farro is the new pharaoh of ancient grains. Here’s where to go to bow down to its culinary and nutrition powers.