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The Week’s Top Stories: November 28–December 4


(Photo: We Heart It)
(Photo: We Heart It)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

5 ways to detox after Thanksgiving
Simple detox practices you can do anywhere (AKA your parents’ house) that will help you feel rejuvenated…just in time for the next holiday.

Refrigerator Look Book: Dave Asprey
The creator of The Bulletproof Diet sometimes eats 20 avocados in a single day with his family and serves his kids coffee and salmon for breakfast.

Does yoga have a skinny white girl problem?
Yogis from all over are working to create an on-the-mat mentality that represents and welcomes all body types.

NEW YORK CITY

Healthy California hotspot Lyfe Kitchen opens in New York City
The healthy California hotspot brings its fast, casual, and healthy food concept to the East Coast. And to Midtown lunch-goers, in particular.

New York City’s new bone broth subscription service
After falling hard for the health benefits of bone broth, two New York City yoga teachers started selling it in quarts.

My Five Beauty Obsessions: Grace Atwood
The Stripes & Sequins founder (and former corporate beauty insider) shares the products that made her a natural-beauty convert.

LOS ANGELES

Nike opens its first women’s-only store
Nike continues its bid for the female activewear market with its first-ever store that’s just for women in Orange County.

What’s with all the Crossfit kneesocks?
Blame CrossFit. Compression-style kneesocks have become de rigueur at fitness studios across Los Angeles.

Recipe: “Raw Everything But the Kitchen Sink Soup” from Guru Jagat
The founder of RA MA Institute in Los Angeles shares her super-easy, super-nourishing raw soup recipe that you buzz in a blender.