You May Also Like

Target’s latest fitness fashion collab features loads of leggings—courtesy of a dance cardio superstar

Could yoga nidra be the key to wiping out stress and anxiety…for good?

Pilates guru Erika Bloom is opening a high-end wellness destination in LA

Save the date for this holiday shopping bash at LA’s newest fitness fashion spot

Meditate in the a.m.? Here’s why you should do it in a group

The real reasons why your vagina is itchy

The Week’s Top Stories: October 17–23


(Photo: We Heart It)
(Photo: We Heart It)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

Sneakers you can wear with dresses
Mark our words, you’ll soon be wearing your sneakers with flirty dresses and printed denim. Here are five totally stylish pairs.

Meet the better-for-you “pseudograins”
These seeds and grasses aren’t actually grains at all. But they’re full of health benefits and can help alleviate quinoa fatigue (or white rice addiction).

Recipe: Kale Noodle Bowl with Avocado Miso Dressing
Sarah Yates, the stylish blogger behind A House in the Hills, shares her inventive, macrobiotic bowl recipe that’s a simple, healthy showstopper.

NEW YORK CITY

Refrigerator Look Book: Siggi Hilmarsson
The 38-year-old Icelandic founder of Siggi’s yogurt eats foods that “make you feel good an hour after you’ve eaten them.” Here are some of them.

7 healthier New York City pizza places you’ve got to try
These better-for-you pizza spots use local produce, grass-fed dairy, and turn out vegan and gluten-free pies—without sacrificing a bit of deliciousness.

15 amazing moments from our Bicoastal Biathlon in NYC
Get a glimpse inside the ultimate boutique fitness event. (Warning: Serious FOMO awaits.)

LOS ANGELES

My Five Beauty Obsessions: Eden Sassoon
As someone around beauty products her whole life, the daughter of hair legend Vidal Sassoon only has time for the ones that really make a difference.

Wellness teas: Just what the Ayurvedic doctor ordered
These Ayurveda Wellness Teas tap the 5,000-year-old healing practice with handpicked botanicals, seeds, and berries for a health boost in every sip.

Class Action: PlyoJam
This calorie-torching workout combines dance cardio with hardcore plyometrics—and has an A-list celebrity fanbase.