Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed.
1. 11 foods to eat for a bloat-free life
It’s not what you leave out of your diet, says a top herbalist, it’s about what foods and herbs you add to it.
2. 33 ways to pumpkin-ify your favorite healthy recipes
How to give your dishes a yummy, nutritious fall makeover.
3. 7 fall fitness fashion trends to try right now
From color blocking and high-waisted leggings to faux leather.
4. Why adult coloring books are having a wellness moment
Many are yogi-approved, with reputed meditative effects—and new, cool designs.
5. The 6 best vegan protein bars
Step away from the glorified candy bars filled with processed soy and seven kinds of sugar. These RD-approved picks are made with healthy whole foods.