You May Also Like

10 mind-blowing things I learned at the Bulletproof Biohacking Conference

This is the hardest workout move you’ve never tried

#OurVoteCounts: Why we need to make our voices heard

The beauty queen Donald Trump used as a “fat” punchline is not backing down

Yes, even the healthiest women get breast cancer

Why Gwyneth Paltrow’s on board with the #nomakeup movement

The Week’s Top Stories: September 26–October 2


(Photo: We Heart It)
(Photo: We Heart It)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

5 things you didn’t know about Jillian Michaels
You’ve heard America’s fave female trainer talk about fitness and healthy eating—but you probably haven’t heard her dish about her farm, iPhone, or handbag.

5 detoxifying foods you might already have in your fridge
Before you go speed-dialing a 3-day cleanse, you might want to consider opening your fridge first.

Why you might really need Yin Yoga
The slower, easier yoga style you may not realize your body is screaming for.

NEW YORK

Cyc will open 10 new studios by the end of the year—including one in Times Square
The hot cycling brand with an athletic, party-on-a-bike approach is pedaling towards a major national presence this year.

My Favorite Green Juice Recipe: Simone De La Rue
For De La Rue, doing five hours a day of calorie-torching dance cardio alongside clients (Emmy Rossum, Anne Hathaway) calls for some sippable nutrition.

Now you can finally reserve a treadmill at Barry’s Bootcamp
You can stop jockeying for position at the studio door now.

LOS ANGELES

Top spa getways within a 90-minute drive
Where to chill out, get pampered (naturally), or have your butt kicked with killer workouts, from Ojai to Laguna Beach.

There’s now a hot room for nearly every kind of workout
The Los Angeles fitness scene is turning up the heat with workouts of every stripe designed to leave you sweating—a lot.

Now hear this: The Gadarene Swine is a vegan restaurant
Despite its tricky name, The Gadarene Swine in Studio City is the latest addition to Los Angeles’ haute vegan dining scene.