Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six!
Sadie Lincoln at home. Portland-based Barre3 launched an online portal called Mybarre3 this Tuesday, officially bringing the famous workout to the masses. Don’t worry; you won’t need to install a bedside barre.
No shirts, no yoga. Speaking of bare, celeb-fave yoga studio Jivamukti posted a new rule warning yogis to dress modestly for time on the mat. Maybe they’re afraid to see feathers poking out of your yoga pants? (See above.)
Tap class. A new-agey spiritual technique entered the spotlight this week, when Tara Stiles’ Strala Yoga hosted a screening of The Tapping Solution, a film about the powers of Tapping, or Emotional Freedom Technique (EFT).
Added value. Healthier fast food purveyor Energy Kitchen launched a better-for-you burger value meal, in keeping with its clever “Fast food doesn’t have to be fat food” motto.