You May Also Like

Amanda Seyfried speaks out about the stigma surrounding mental health

The 4 stages of breaking up with a friend, according to Khloe Kardashian

3 daily affirmations to transform your attitude

And the winner of Mission Wellness, our search for the next healthy travel innovation, is…

The smoothie recipe that keeps Elle Macpherson glowing through the fall

7 ways to take your career to the next level

Tips from healthy supermodel Lonneke Engel

Lonneke EngelBy Q Editors for

In our next life we would like to be a Dutch supermodel. But, more specifically, we would like to be Lonneke Engel.

Besides her genetic gifts, which are apparent to all who have seen a Ralph Lauren ad in the last decade or so, she has been blessed with the wisdom and perspective to give back to the body that has given her so much (instead of, say, living on cigarettes and air).

So we asked the certified health counselor and founder of healthy living website to share a few insider tips that we can use, in this life or the next.

Keep reading for health advice from Engel…

More Reading from

Dry cleaning: The best dry shampoos
How to beat the Monday blues