Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.
9 ways dehydration affects your body —Prevention
That time I did yoga with 98 Degrees –Huffington Post
12 ways to make delicious energy bites —Life by DailyBurn
Artist-designed yoga mats that look more like skateboards—Be Well Philly
Is Jun tea the next kombucha? —Nourished Kitchen
(Photo: Caters News Agency)