You May Also Like

What happened when I got breast cancer at age 30

The surprising secret that could help you achieve your goals

The one healthy item you should always have with you, according to wellness insiders

Why are so many fitness and wellness superstars Australian?

The 4 stages of breaking up with a friend, according to Khloe Kardashian

Amanda Seyfried speaks out about the stigma surrounding mental health

What we’re reading now: Audrey Hepburn’s healthy habits, DIY condiments, and more

homemade ketchup

Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

15 ways to make your own condiments Prevention

Audrey Hepburn’s secrets to a healthy lifeYahoo

Are self-tanners safe? —

Follow our features editor Lisa Elaine Held on her morning run —The Jock

Trader Joe’s employees dish on working for the secretive grocery chain Thrillist

Why you and your BFFs should go glamping —Domino

SoulCycle’s Stacey Griffith shares her ab workout Self

A DIY Lemonade Facial Scrub for glowing skinAllure

How meditation is changing the classroom experience  —Huffington Post

(Photo: Emily Kate Roemer via Prevention)