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Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

Taryn Toomey’s The Class, in Gif form —ManRepeller 

The Parisian indoor cycling scene is waaaay more lax than ours  —The Cut 

4 food hacks that will save you serious meal-prep timeSelf 

How to prevent runner’s knee before it starts Life by Daily Burn

What the shape of your face says about your personalityDesign Taxi

Inside the Adidas vs. Nike sneaker wars GQ Magazine

8 ways to avoid catching the office cold Daily Worth

Fast food chains should add more veggies to their menus, if they want to make money —Entrepreneur 

(Photo: The Man Repeller)