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Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

4 summer recipes to make when it’s too hot to turn on the oven Prevention

This is what happens to your body when you text message Huffington Post 

How I channeled Cindy Crawford by spritzing milk on my face —Allure

The history of the home pregnancy testThe Atlantic 

3 things your fitness instructor is thinking during classSelf

Why we really post selfiesGreatist

Gorgeous flower arrangements that will take your summer soirée to the next level —Domino

Skinny jeans sent a woman to the hospital (Nope, not a joke) NPR