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The world’s oldest yoga teacher dances on America’s Got Talent

America's Got Talent

Sure, your three-month (or three-year-long) yoga habit is impressive. But that awesome streak doesn’t hold a candle to Tao Porchon-Lynch.

The 96-year-old holds the Guinness World Record as being the world’s oldest yoga instructor—and that’s not even the reason why she has us impressed.

Just last week, Porchon-Lynch took a break from teaching in White Plains, NY, to compete on America’s Got Talent. With Pitbull’s “Fireball” blaring, and an amazing set of heels to boot, Porchon-Lynch and dance partner Vard Margarya wowed the crowd and all four judges with her ballroom number.

“Dancing is a pure pleasure,” says Porchon-Lynch during the show. “There’s so much to do and so little time to do it.” Yet another good reason to keep hitting the yoga mat or the dance floor.

Check out the performance in the video, below. —Sarah Sarway

(Video and photo: NBC)