You May Also Like

How to treat eating as an act of self-love

Can cheese help you live longer? A new study links one type to longevity

This Paleo shepard’s pie from Melissa Joulwan is the healthy comfort food you need right now

Not all kombuchas are made equal—here’s how to pick the healthiest option

6 delicious ways to include avocados in your Thanksgiving meal

This adaptogen-boosted elixir is your secret weapon for stress-free holidays

8 quick and easy Paleo food swaps


Paleo diet swaps

the new potatoWhether you’re going Paleo for a day (aka a blurry Monday) or a month, our ultimate guide to doing so from Danielle Walker was the quintessential road map. Here are food substitutions from Walker that make either temporary or permanent attempts at going Paleo enjoyable and livable. It’s all about eating ‘this’ instead of ‘that’; see what the this and that of it all is.

Keep reading to see the 8 simple paleo food swaps…

More reading from TheNewPotato.com:
15 quick alkaline food swaps
What is the Paleo diet?