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Best of 2015: Fitness stories that raised readers’ heart rates this year


spin-tipsIt’s been a big wellness year. And in case you’ve missed some of the highlights (while hitting up a treadmill studio or making matcha smoothie bowls?), we’re sharing our most popular stories of 2015, in categories like the biggest fitness fashion trends, the best beauty advice we got all year, and what health experts had to say that made a big mark on our lives.

Check out our top fitness stories from 2015, here:

1. The best free 10-minute online workouts
How to get in a killer sweat session with a top trainer in less time than it takes to blow-dry your hair—without leaving home or spending a dime.

2. 7 things you’re doing wrong in spin class (and how to fix them)
A top trainer’s tips to prevent injury and get the most out of every sweaty session on the bike.

3. Kayla Itsines is becoming the world’s most influential trainer
With 3 million Instagram followers and a crazy successful do-anywhere workout method, the Australian fitness phenom is now poised to make a big global move.

4. 5 kettlebell moves for a seriously strong core
Kettlebell Kickboxing creator Dasha Libin Anderson shares a (pretty killer) kettlebell workout for building serious core strength.

5. 4 moves to sculpt your butt in minutes
This booty sculpting workout created by Brett Hoebel, star trainer and author of The 20-Minute Body, will actually fit into your jam-packed calendar.

Want to know what really influenced us this year? Check out the top wellness books of 2015 (according to our editors) and the rest of our top healthy pieces of the year here.