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According to celeb trainer Adam Rosante, many amazing healthy practices require less time than it takes to blend a kale smoothie.
At this pay-what-you-can High Intensity Interval Training class in New York, you'll hit your limit every single time while being encouraged every step of the way.
The People's Bootcamp founder lets us take a look in his veggie-centric fridge.
A new boot camp hosts high-intensity classes in Central Park and Montauk that cost...whatever you want.
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