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Is ‘Fasted Cardio’ a Fast Track to Your Fitness Goals? Maybe, Maybe Not
Here’s Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
If You Have Bad Posture, Podiatrists Are Urging You To Swap Your Shoes for These 7 Better Options
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
Does Drinking Plain Water Not Hydrate You Enough? Here’s What You Should Be Adding, According to an MD
Prepare To Audibly Gasp: SoulCycle Has Come to ClassPass
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
This Vegan Collagen ‘Booster’ Made My Rough, Over-40 Skin Silky Smooth in Less Than a Week
How To Clean Up Dog and Cat Vomit From Your Carpet in 5 Easy Steps
The ‘Bend-Twist-Squeeze’ Test Will Tell You if Your Walking Shoes Are Supportive Enough
If You’re Flying Home for the Holidays, These Are The Full-Sized Beauty Products That Won’t Get Flagged in TSA
The Number One Skill To Master To Make Your Pilates Workouts More Effective
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
7 Winter Coats With So Much Pocket Space, You Can Leave Your Bag at Home
The BDSM Test Is a Get-To-Know-Your-Kink Diagnostic Recommended by Many Sexologists
The Final Full Moon of 2022 Invites Us To Reconnect With Our Rage—Here’s What That Means for Your Sign
The 11 Best Heated Gloves To Keep Your Hands From Freezing This Winter
Can Seed Oils Really Cause Inflammation and Damage the Gut? Gastroenterologists Talk Through the Health Claims
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
‘I’m a Dermatologist With Eczema—These Are the Ultra-Moisturizing Body Products I Use All Winter’
I Took a Learn How To Say No Workshop To Help Get Over the Guilt I Feel Being a Yes-Person
Everyone Gets a 3 p.m. Slump, but There’s a Reason *You* Might Be Sleepier Than the Average Person Around This Time
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
This ‘Cocooning’ Serum Gave My Winter Skin Instant Hydration and Brightness
Can Those Prebiotic Fiber-Filled Sodas Actually Help You Poop More? An RD Weighs In
I’m a Yoga Instructor, and These Are the Best Grip Socks for Slip-Resistant Support During a Workout
Your Moon Phase at Birth Establishes the ‘Genre’ or Tone of Your Entire Life—Here’s What Yours Means
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From Derms and OB/GYNs
What Is a Financial Dominatrix? Here’s What To Know About Findom—Where People Get Off on Sending ‘Goddesses’ Money
This Is One of the Best Moves To Efficiently Strengthen Your Core in a Way That *Actually* Helps You in Real Life
Disenfranchised Grief—Grief That Doesn’t Fit Society’s Standards and Is Not Often Acknowledged—Is Complex But Common
The Best, Most Orgasmic Mini Sex Toys You Can (and Should) Stash in Your Carry-On
7 Dos and Don’ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present (and Less Anxious) in Everyday Situations
What Being Ready To ‘Graduate’ From Therapy Really Means, According to Therapists
8 Scalp-Friendly Foods a Trichologist and Dietitian Want You To Add to Your Diet for Healthier Hair