Here’s what happens when two yoga-loving rookies try CrossFit
I washed my hair with apple cider vinegar—here’s what happened
And the most stressed-out city in America is…
5 equipment-free Pilates moves that Hollywood A-listers swear by
This under-the-radar anti-inflammatory beauty ingredient brightens your skin
The luxury activewear items people are actually splurging on right now
Latest from The Wellness Council
Is getting *outside* of the gym the key to overcoming your workout rut?
Two Well+Good editors investigate—and give trapeze and rock-climbing a try—in this majorly funny video.
Is squeezing in a workout helping or hurting you when you’re tired?
The must-have fitness-fashion look for every type of workout
The surprising way mindfulness can fuel your fitness goals
What to stock in your pantry for super-easy, last-minute meals