Search Results for: calm covid
-
I Learned the Hard Way That Menopause Can Cause Rosacea—Here’s Exactly What I Do To Keep My Skin Calm
"Gentle" is the key word here.
-
Self-Healing Advocate Yasmine Cheyenne Wants You To Carry Your COVID Boundaries Into the Future
And create stronger bonds along the way.
-
We’re Always Learning More—These Are the Takeaways We’ve Learned from COVID-19 This Year
We're always picking up more knowledge.
-
The Venn Diagram of Wellness and COVID-19 Conspiracy Theories Has a Dangerous Amount of Overlap—Here’s Why
Make no mistake: As COVID deniers beg us not to fear the virus, they are peddling their own brand of fear.
-
I’m a Travel Nurse at One of the Nation’s Largest Rural Hospitals—Here’s What My Life Has Been Like During COVID-19
"My hope is to be a light for people in their darkest days."
-
Why This Holiday Season Feels So Stressful—And How to Feel Calmer, According to a Therapist
Here's how to navigate all the big questions.
-
COVID-19 Has Changed Every Aspect of Our Lives—Including Our Homes
And changed the way we think about our spaces.
-
How Artists Will Record COVID-19 As a Remarkable, Devastating Moment in History
"We'll never stop because it's the story of our humanity."
-
The Most Calming Words To Use for an ASMR-Like Mantra
It's all about sound and shape.
-
COVID-19 Relief Resources for Undocumented Families Like Mine Are Extremely Limited
Undocumented immigrants were excluded from receiving financial assistance via the president’s $1,200 relief check, despite collectively paying billions of dollars in federal taxes annually.
-
How COVID-19 Made Playing Video Games a Mental-Health Practice
Gaming isn't insignificant; it's tackling symptoms of depression, anxiety, and other mental health challenges.
-
How to Feel More Balanced During COVID-19, According to Ayurveda
Here's how using food, movement, and breath may help you feel less anxious and more peaceful.
-
I Thought Exercising Would Help Ease My COVID-19 Anxiety—Until It Backfired
"It took my collapsing to realize that the practices meant to make me feel good throughout all of this had turned into a problem."
-
‘I Got COVID-19 and Made a Full Recovery—Here’s What It Was Like’
For most people, COVID-19 isn't a death sentence.
-
The Top Ayurvedic Stress Tips for Your Dosha to Help You Stay Calm Through Quarantine
Do you need yoga, mental stimulation, or new goals to dive into?
-
I’m an Essential Oils Non-Believer but These Blends Calm Me Down in Times of Stress
The most stress-relieving essential oils you can sniff.
-
Life As an ER Doc Fighting COVID-19: ‘I’ve Never Actually Been Fearful of a Patient Until Now’
A physician on the front lines of COVID-19 shares how she treats patients while trying to keep herself safe.
-
Feeling Plain Old Sad About Everything Related to COVID-19? Here Are 8 Ways to Deal (and Heal)
Plus signs that it's time to consult a mental-health pro.
-
If Your Anxiety Surrounding COVID-19 Is Higher Than Ever, Science Says There’s a Reason
"Uncertainty anxiety" could be what's keeping you up at night.
-
11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing Again)
Read this *before* you reach for that third cup of coffee.
