Search Results for: magnesium
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The magnesium-rich snack a health coach swears by for better sleep and digestion
It tastes just as good in October as it does in July.
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8 foods rich in magnesium that make for the perfect bedtime snack
Wow, all my favorites are on here.
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We’re calling it: Magnesium is officially the new melatonin
Here's how your mind *and* body can benefit.
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Magnesium—the MVP of the periodic table you probably aren’t getting enough of
Chem class is in session.
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Move over magnesium, these zinc benefits will give it a run for its money
Minerals are magic.
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NightFood ice cream promises sweet dreams with the power of magnesium
It's a lullaby you can eat.
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True or false: Drinking too much coffee can cause a magnesium deficiency
Should you be side-eying that oat milk latte?
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Oh, so that’s why magnesium sprays make my skin so itchy
And apparently, there is a way to prevent it.
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Deficient in vitamin D? Magnesium could be your new BFF
According to a new study, pairing them together has a powerful effect.
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Can’t catch enough zzz’s? Magnesium might be the all-natural sleep aid you need in your life
Dreamland, here you come.
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Is a magnesium deficiency the unlikely culprit behind your leg cramps? Here’s how to know
Read up on the research before you shell out for a supplement.
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Does taking magnesium for menstrual cramps actually work? One doctor thinks so
Fewer cramps and an overall sense of calm? Now that’s a win. Period.
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The types of magnesium you should be taking to reap the most benefits
Looking to reduce bloating or stress? Reach for the right kind.
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WHY YOU SHOULD BE TAKING MAGNESIUM EVERY DAY, ACCORDING TO A NEUROSCIENTIST
It's credited with reducing stress, boosting your brain, and enhancing creativity.
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Why this top dermatologist swears by applying magnesium oil to skin
Dendy Engelman shares 6 affordable picks.
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Here’s why your shower should be stocked with magnesium-rich products
Time to energize your shower.
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Is this high-fiber, magnesium-rich fruit about to be *everywhere* in 2018?
Move over, avocado.
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Stressed out? Just take a magnesium bath
Start running the warm water now.
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What no one tells you about using magnesium oil
It's not *quite* as easy as swapping your coconut or jojoba for the day.
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3 surprising ways to beat holiday stress with magnesium
And we're not talking about ingestible supplements.
