Search Results for: magnesium
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The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
It tastes just as good in October as it does in July.
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8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack
Wow, all my favorites are on here.
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We’re Calling It: Magnesium Is Officially the New Melatonin
Here's how your mind *and* body can benefit.
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Magnesium—the MVP of the Periodic Table You Probably Aren’t Getting Enough Of
Chem class is in session.
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Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money
Minerals are magic.
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Nightfood Ice Cream Promises Sweet Dreams With the Power of Magnesium
It's a lullaby you can eat.
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True or False: Drinking Too Much Coffee Can Cause a Magnesium Deficiency
Should you be side-eying that oat milk latte?
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Oh, so That’s Why Magnesium Sprays Make My Skin so Itchy
And apparently, there is a way to prevent it.
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Deficient in Vitamin D? Magnesium Could Be Your New BFF
According to a new study, pairing them together has a powerful effect.
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Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life
Dreamland, here you come.
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Is a Magnesium Deficiency the Unlikely Culprit Behind Your Leg Cramps? Here’s How to Know
Read up on the research before you shell out for a supplement.
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Does Taking Magnesium for Menstrual Cramps Actually Work?
Fewer cramps and an overall sense of calm? Now that’s a win. Period.
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The Types of Magnesium You Should Be Taking to Reap the Most Benefits
Looking to reduce bloating or stress? Reach for the right kind.
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Why You Should Be Taking Magnesium Every Day, According to a Neuroscientist
It's credited with reducing stress, boosting your brain, and enhancing creativity.
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Why This Top Dermatologist Swears by Applying Magnesium Oil to Skin
Dendy Engelman shares 6 affordable picks.
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Here’s Why Your Shower Should Be Stocked With Magnesium-Rich Products
Time to energize your shower.
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Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
Move over, avocado.
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Stressed Out? Just Take a Magnesium Bath
Start running the warm water now.
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What No One Tells You About Using Magnesium Oil
It's not *quite* as easy as swapping your coconut or jojoba for the day.
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3 Surprising Ways to Beat Holiday Stress With Magnesium
And we're not talking about ingestible supplements.
