Search Results for: magnesium

  1. This 3-Ingredient, Magnesium-Packed Hazelnut Spread Is Back After Selling Out 4 Times Already

    Expect more than just tickled tastebuds.

    This 3-Ingredient, Magnesium-Packed Hazelnut Spread Is Back After Selling Out 4 Times Already
  2. These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium

    And they require zero baking.

    These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
  3. 8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep

    Dark chocolate, avocado toast, and banana almond butter toast included.

    8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
  4. Here’s What Happens to Your Magnesium Levels as You Age

    Plus, a few simple ways to up your intake without taking any supplements.

    Here’s What Happens to Your Magnesium Levels as You Age
  5. ‘I’m a Cardiologist and Magnesium Has Major Benefits for Your Heart Health’

    Good news: it's found in so many yummy foods.

    ‘I’m a Cardiologist and Magnesium Has Major Benefits for Your Heart Health’
  6. ‘I’m a Sleep Doctor—This Is Why I Swear By Magnesium Body Lotion Before Bed’

    One is a favorite of Venus Williams.

    ‘I’m a Sleep Doctor—This Is Why I Swear By Magnesium Body Lotion Before Bed’
  7. This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into One Meal

    This hearty vegan dish is packed with protein, too.

    This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into One Meal
  8. How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods That’ll Up Your Intake)

    Plus, how much you actually need and where to get it.

    How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods That’ll Up Your Intake)
  9. Nightfood Ice Cream Promises Sweet Dreams With the Power of Magnesium

    It's a lullaby you can eat.

    Nightfood Ice Cream Promises Sweet Dreams With the Power of Magnesium
  10. Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most Benefits

    There are many types of magnesium. Here's how to know you're reaching for the right kind—whether you're stressed, sleepless, or something else.

    Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most Benefits
  11. 10 Recipes Using Okra, the Magnesium-Rich Veggie That Secretly Supports Good Sleep

    There's so much more you can do than deep-fry it.

    10 Recipes Using Okra, the Magnesium-Rich Veggie That Secretly Supports Good Sleep
  12. The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion

    It tastes just as good in October as it does in July.

    The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
  13. 8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack

    Wow, all my favorites are on here.

    8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack
  14. We’re Calling It: Magnesium Is Officially the New Melatonin

    Here's how your mind *and* body can benefit.

    We’re Calling It: Magnesium Is Officially the New Melatonin
  15. Magnesium—the MVP of the Periodic Table You Probably Aren’t Getting Enough Of

    Chem class is in session.

    Magnesium—the MVP of the Periodic Table You Probably Aren’t Getting Enough Of
  16. Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money

    Minerals are magic.

    Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money
  17. True or False: Drinking Too Much Coffee Can Cause a Magnesium Deficiency

    Should you be side-eying that oat milk latte?

    True or False: Drinking Too Much Coffee Can Cause a Magnesium Deficiency
  18. Oh, so That’s Why Magnesium Sprays Make My Skin so Itchy

    And apparently, there is a way to prevent it.

    Oh, so That’s Why Magnesium Sprays Make My Skin so Itchy
  19. Deficient in Vitamin D? Magnesium Could Be Your New BFF

    According to a new study, pairing them together has a powerful effect.

    Deficient in Vitamin D? Magnesium Could Be Your New BFF
  20. Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life

    Dreamland, here you come.

    Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life