Search Results for: magnesium

  1. 5 Myths About Eating (and Taking) Magnesium for Wellness, Debunked by RDs Who Know Better

    Wait, is magnesium deficiency linked to body odor or no?

    5 Myths About Eating (and Taking) Magnesium for Wellness, Debunked by RDs Who Know Better

  2. Eating More Magnesium Can Boost Your Mood—Here’s Why and How

    A serving of pumpkin seeds a day may help keep bad moods away.

    Eating More Magnesium Can Boost Your Mood—Here’s Why and How

  3. This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise

    Moon Juice is a magical elixir.

    This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise

  4. I Drank a Can of Recess’ Mood-Boosting, Magnesium-Infused Sparkling Water Nightly for a Month, and I’ve Never Felt More Relaxed at Bedtime

    Plus a sleep specialist-approved, three-step wind-down routine that works every. single. time.

    I Drank a Can of Recess’ Mood-Boosting, Magnesium-Infused Sparkling Water Nightly for a Month, and I’ve Never Felt More Relaxed at Bedtime

  5. 8 Magnesium Powders RDs Can’t Stop Recommending To Boost Hydration and Brain Health

    Drink up, and stay hydrated for longer.

    8 Magnesium Powders RDs Can’t Stop Recommending To Boost Hydration and Brain Health

  6. 5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever

    Here’s why it could be the better-zzzs remedy you’ve been dreaming about.

    5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever

  7. RDs Swear By These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon

    Cacao nibs, almonds, and dark chocolate, anyone?

    RDs Swear By These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon

  8. I Tried Taking Magnesium for Better Sleep—Here’s How I Feel After 30 Days

    The effects were subtle, but experts say that’s kind of the point.

    I Tried Taking Magnesium for Better Sleep—Here’s How I Feel After 30 Days

  9. These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium

    They require zero baking.

    These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium

  10. These 7 Natural Deodorants Swap Baking Soda for Magnesium To Keep Your Underarms Odor- and Itch-Free

    Ditch the itch.

    These 7 Natural Deodorants Swap Baking Soda for Magnesium To Keep Your Underarms Odor- and Itch-Free

  11. ‘I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut Health’

    “There are thousands of chemical reactions happening in our bodies every day that require magnesium. Deficiency in this mineral can present in ways that people really notice, such as headaches, anxiety, PMS, constipation, and more.”

    ‘I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut Health’

  12. ‘I’m a Sleep Doctor—This Is Why I Swear By Magnesium Body Lotion Before Bed’

    One is a favorite of Venus Williams'.

    ‘I’m a Sleep Doctor—This Is Why I Swear By Magnesium Body Lotion Before Bed’

  13. For the Sleep of Your Dreams, Understanding the (Very) Different Ways That Melatonin and Magnesium Impact Your Circadian Rhythm Is Key

    Plus what to focus on if you *actually* have insomnia.

    For the Sleep of Your Dreams, Understanding the (Very) Different Ways That Melatonin and Magnesium Impact Your Circadian Rhythm Is Key

  14. Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip

    Serve this festive sip at your holiday party and you'll sleep like a baby afterwards.

    Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip

  15. 5 Holidays Desserts Packed With Magnesium To Help Promote Restful Sleep Between the Season’s Endless Social Gatherings

    Bringing this sleep-boosting vegan peanut butter pudding to your next holiday party is the ultimate "two birds, one stone" moment.

    5 Holidays Desserts Packed With Magnesium To Help Promote Restful Sleep Between the Season’s Endless Social Gatherings

  16. 3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration

    PB&J smoothies are on the menu, and, yes, they’re just as good as they sound.

    3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration

  17. 5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)

    Every single one of these fuss-free meals is packed with fall flavors and fresh produce, too.

    5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)

  18. For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed

    This is what dreams are made of.

    For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed

  19. Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting For

    This is a better comeback than #Bennifer. I said what I said.

    Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting For

  20. We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice

    For those who have reached the been-there-done-that phase with avocado toast.

    We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
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