Search Results for: supplements
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Dog Supplements Are a Thing, and This Is Why Professional Athletes Like Laila Ali Swear By Them for Their Pups
Upgrade your dog's routine.
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Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
Learn from experts how to avoid overdosing on these essential minerals.
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Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth Trying, According to Experts
Keep these handy next time you're scrolling TikTok.
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Not All Superfood Supplements Are Bogus—These Are the 8 Best Options, According to Nutritionists
For smoothies, shakes, and more.
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I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety and Efficacy
"St. John’s Wort, a popular supplement taken for depression, may make birth control meds less effective and reduce the effectiveness of other drugs like immunosuppressants."
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Why Derms Are Begging You To Look Beyond Biotin Supplements To Grow Your Hair
It can mess with important lab test results.
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4 Misconceptions You Probably Have About Supplements That an RD Says Aren’t Backed by Science
Supplementation can help meet nutrient intake when obtaining enough from foods alone is challenging.
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Scrolling on Your Phone in Bed Could Make Your Melatonin Supplements Less Effective, According to Sleep Doctors
The blue light electronic screens emit has an opposite effect on sleep as melatonin.
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Snackable Supplements Are Going Beyond the Gummy
The latest innovation in supplements is something we can sink our teeth into.
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These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
Help prepare yourself for the hectic holidays.
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What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To Maximize Gut Benefits?
Take care to note that there is a *very* different time of day recommended to those with a sensitive stomach.
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An Integrative Medicine Doctor Says Supplements Won’t Reverse Hair Loss—Here’s What They *Can* Actually Do
Their powers are limited to the hair you've already got.
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‘I’m an RD and These Are the Supplements You Can Feel Good About Spending Your Money On’
Don't let the drugstore supplement aisle trick you.
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The Best Fiber Supplements for Gut Health, According to Registered Dietitians
Living in a world fascinated by (or obsessed with, depending on how you see it) health and wellness, certain topics of conversation—like diet and fitness—are common ground. That said, nowadays diet discussions (and product launches) are often less about whole foods (despite dietitians’ deep desire to educate society on their importance) and more about supplements […]
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What’s Better for Your Skin, Topicals or Supplements? A Derm Weighs In On the Debate
Here's the skinny.
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Do You *Really* Need To Talk to Your Doctor About Supplements and Recreational Drugs You Take?
As awkward as it might feel, discussing drugs with your doctor can help build trust.
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‘I’m a Pharmacist, and These Are My Top 4 Go-To Immune-Support Supplements†’
Because they would know.
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Meet the New Fertility Company That’s Demystifying and Degendering Prenatal Supplements
The company's prenatal vitamins come in daily sachets designed for both people with eggs and people with sperm.
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Can Sex Supplements Actually Boost Your Libido? Here’s What To Know About the Herbal Ingredients
An herbalist and Ayurvedic expert weigh in on the arousal-boosting perks of aphrodisiac herbs.
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These Are the Best Supplements for PMS, According to OB/GYNs
Plus, seven supplements packed full of 'em.