Fitness Tips This No-Equipment Workout Lifts, Tones, and Sculpts Your Booty Simultaneously Kick-butt workout straight ahead. by Emily Abbate
Fitness Tips Grab a Jump Rope—This Total-Body Toning Workout Is Fun *and* Effective This is one workout you don't want to skip. by Emily Abbate
Fitness Tips 5 Simple Moves for Stronger-Than-Ever Abs Here's how former pro dancer Amanda Kloots keeps her core toned and sculpted. by Emily Abbate
Fitness Tips This Buzzy Trainer Will Make You Want to Put on Your Dancing Shoes Her high-vibe energy is contagious. by Emily Abbate
Fitness Tips This Butt-Sculpting Workout Is so Good, You’ll Want to Buy New Leggings Five exercises to give you an *even* better backside. by Emily Abbate
Fitness Tips You’ll Want to Know This Trainer—and Her Toning Exercises, Too Her exercise ideas are out-of-the-box—and so much fun. by Emily Abbate
Fitness Tips Tone Your Entire Body With This Resistance Band Workout From Master Trainer Charlee Atkins Enhance your sweat session and improve your form, too. by Emily Abbate
Fitness Tips Proof That You *Can* Get a Solid Sweat Sesh in Anywhere—No Equipment Necessary Even in your underwear. by Emily Abbate
Sneaker Trends This New Nike Sneaker Could Help Push Your HIIT Workouts to the Next Level Bonus: They're millennial pink. by Emily Abbate
Athleisure Wear Lululemon’s New Print Is *Perfect* for a Full Supermoon Workout This Weekend A seriously flattering print for galactic goddesses everywhere. by Emily Abbate
